Comprehensive Summary: Relationship between Sarcopenia and Type 2 Diabetes Mellitus (T2DM) among Adults with Prediabetes

Published on: 04 October 2025

Introduction

Prediabetes, an intermediate state of dysglycemia, represents a critical window for intervention to prevent the progression to type 2 diabetes mellitus (T2DM). Globally, approximately 720 million individuals were affected by prediabetes in 2021, with a lifetime risk of 74% for developing T2DM. Despite established prevention strategies such as lifestyle modifications and pharmacotherapy, the progression from prediabetes to T2DM remains a significant public health challenge.
Sarcopenia, characterized by progressive loss of skeletal muscle mass, strength, and function, is increasingly prevalent due to global aging. Given that skeletal muscle is responsible for about 80% of postprandial glucose uptake, sarcopenia may play a crucial role in glucose metabolism and insulin sensitivity. However, the association between sarcopenia and prediabetes progression to T2DM has been inconclusive due to heterogeneous findings, diverse study designs, populations, and definitions of sarcopenia and prediabetes.

Objectives and Methods

This study aimed to clarify the association between sarcopenia and the risk of incident T2DM among adult participants with prediabetes, using data from the UK Biobank, a large prospective cohort of over half a million UK participants aged 40–69 years recruited between 2006 and 2010.
  • Inclusion Criteria: Participants with baseline prediabetes, defined by hemoglobin A1c (HbA1c) levels between 5.7% and 6.4% (39–47.9 mmol/mol) per the 2023 American Diabetes Association (ADA) guidelines.
  • Exclusion Criteria: Individuals with baseline diabetes or missing handgrip strength data.
  • Sarcopenia Definition: Based on the 2019 European Working Group on Sarcopenia in Older People (EWGSOP2) criteria:
    • Probable Sarcopenia: Low handgrip strength alone.
    • Confirmed Sarcopenia: Low handgrip strength plus low muscle mass.
    • Severe Sarcopenia: Confirmed sarcopenia plus poor physical performance (assessed via self-reported slow walking pace due to lack of gait speed data).
  • Outcome: Incident T2DM during follow-up, identified via hospital inpatient records and registries using ICD-10 codes E11.
  • Analysis: Multivariable Cox proportional hazards models adjusted for sociodemographic factors, lifestyle, comorbidities, laboratory measures, and used subgroup and sensitivity analyses to test robustness.

Key Findings

Population Characteristics:

  • A total of 60,325 participants with prediabetes were included (mean age 59.6 years; 54.5% female).
  • Sarcopenia prevalence was 11.8% (7,139 participants).
  • Participants with sarcopenia were generally older, had higher BMI and HbA1c, lower muscle mass and strength, and a greater burden of comorbidities such as hypertension and cancer.

Incident T2DM:

  • Over a mean follow-up of 11.4 years, 9,305 (15.4%) developed T2DM.
  • Cumulative incidence of T2DM was significantly higher in those with sarcopenia than those without (19.3% vs. 14.9%, P < 0.001).

Association between Sarcopenia and T2DM Risk:

  • Sarcopenia was associated with a 22% increased risk of incident T2DM after full adjustment (Hazard Ratio [HR] = 1.22; 95% Confidence Interval [CI]: 1.15–1.30).
  • When categorized by severity:
    • Probable sarcopenia: HR = 1.18 (95% CI: 1.09–1.26)
    • Confirmed/severe sarcopenia: HR = 1.33 (95% CI: 1.18–1.50)
  • Sensitivity analyses using alternate prediabetes definitions, competing risk models, propensity score matching, and adjustment for physical activity confirmed robustness.

Subgroup Analyses:

  • The association was stronger in participants with waist-to-hip ratio (WHR) < 0.9 (HR = 1.43) compared to those with WHR ≥ 0.9 (HR = 1.17), with significant interaction (P for interaction < 0.001).
  • A non-significant trend suggested a stronger association in younger participants (<65 years) than older ones.
  • Other subgroups (sex, BMI, smoking, comorbidities) showed no significant effect modification after correction for multiple testing.

Mediation Analysis:

  • Approximately 15.4% of the effect of sarcopenia on T2DM risk was mediated through baseline HbA1c, indicating sarcopenia influences T2DM development via both glycemic and non-glycemic pathways.

Interpretation and Mechanisms

The findings suggest sarcopenia is an independent risk factor and marker for progression from prediabetes to T2DM. Potential mechanisms include:
  • Impaired Glucose Uptake: Reduced muscle mass decreases insulin-stimulated glucose disposal, promoting insulin resistance.
  • Inflammation and Mitochondrial Dysfunction: Muscle atrophy may release pro-inflammatory cytokines disrupting insulin signaling, while mitochondrial dysfunction impairs oxidative capacity and glucose metabolism.
  • Bidirectional Relationship: Although prediabetes can contribute to sarcopenia, this study’s mediation analysis supports sarcopenia as a distinct predictor of T2DM beyond glycemic control.
The stronger association in participants with lower WHR may indicate fewer competing metabolic risk factors, enhancing sarcopenia’s relative impact on T2DM risk in this subgroup.

Clinical Implications

  • Sarcopenia assessment, incorporating handgrip strength and muscle mass, may help identify prediabetic individuals at higher risk of T2DM.
  • Interventions aimed at preserving and improving muscle health—such as resistance training and optimized protein intake—could represent novel strategies to delay or prevent T2DM onset in prediabetic populations.
  • Given the increasing global burden of T2DM, incorporating muscle health into prevention paradigms may enhance current strategies focused primarily on glycemic control.

Strengths and Limitations

Strengths:

  • Large, nationally representative prospective cohort with over 60,000 prediabetic adults.
  • Long follow-up duration (mean 11.4 years).
  • Comprehensive adjustment for confounders.
  • Use of validated sarcopenia criteria (EWGSOP2) with combined muscle strength and mass measurements.
  • Robust sensitivity and subgroup analyses.

Limitations:

  • Observational design limits causal inference.
  • Potential under-ascertainment of T2DM due to reliance on hospital and registry data.
  • Predominantly White population (90.6%), limiting generalizability.
  • Lack of longitudinal sarcopenia assessments and direct gait speed measurements.
  • Possible residual confounding despite adjustments.

Conclusion

This large prospective cohort study demonstrated that sarcopenia is significantly associated with increased risk of progression from prediabetes to T2DM. Sarcopenia may serve as an important clinical marker and potential intervention target for diabetes prevention. Strategies to preserve and enhance muscle health should be considered alongside traditional glycemic control methods to effectively reduce the global burden of T2DM.


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